38,87 €
43,19 €
-10% with code: EXTRA
Nutrition for Dummies
Nutrition for Dummies
38,87
43,19 €
  • We will send in 10–14 business days.
Updated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong--both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calor…
  • Publisher:
  • ISBN-10: 1119723906
  • ISBN-13: 9781119723905
  • Format: 18.5 x 23.1 x 2.5 cm, softcover
  • Language: English
  • SAVE -10% with code: EXTRA

Nutrition for Dummies (e-book) (used book) | bookbook.eu

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Updated with the latest available research and the new 2020-2025 Dietary Guidelines

It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong--both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!

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  • Author: Carol Ann Rinzler
  • Publisher:
  • ISBN-10: 1119723906
  • ISBN-13: 9781119723905
  • Format: 18.5 x 23.1 x 2.5 cm, softcover
  • Language: English English

Updated with the latest available research and the new 2020-2025 Dietary Guidelines

It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong--both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!

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